Personal Training

Personal Trainer Niki Haines believes fitness should be for everyone, whatever the individual's starting point may be -
“From a complete nervous beginner to a fully trained athlete, a programme should be tailored to your unique goals and motivation.”

 “I offer customised personal training and nutritional advice, so you can build and develop long term fitness and healthy habits, enabling you to reach your goals and hopefully beyond.”

Niki takes bookings directly and is always willing to have an informal, no obligation chat on 07810 304690 or
Please visit and for more information.